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SaraSertich
Journal
13 Jun 11
SaraSertich's Journal, 13 Jun 11
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Weigh In record (no journal entry) for 13 June 2011
136.5 kg
Lost so far:
1.8 kg
.
Still to go:
64.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2011:
230 kcal
Fat: 4.50g | Prot: 6.00g | Carbs: 47.00g.
Breakfast:
Frosted Mini Spooners Cereal, Almond Breeze Unsweetened Vanilla.
more...
3742 kcal
Exercise:
Housework - 20 minutes, Desk Work - 4 hours, Resting - 15 hours and 40 minutes, Sleeping - 4 hours.
more...
Gaining 1.6 kg a Week
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SaraSertich's Weight History
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