Weigh In record (no journal entry) for 18 May 2011
|
140.2 kg
Lost so far: 0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 22.59g | Prot: 81.21g | Carbs: 125.65g.
Breakfast: Fat Free American Cheese Slices, Natural Choice Sliced Honey Deli Turkey, Egg White, Oat Revolution - Maple & Brown Sugar. Lunch: Lemon Juice, Mustard, Natural Choice Oven Roasted Deli Turkey, Fat Free American Cheese Slices, Extra Virgin Olive Oil, Onions, 7-Grain Bread, Tomatoes, Egg White, Mixed Salad Greens. Snacks/Other: No Calorie Sweetener Packets, Green Tea, 0% Fat Greek Yogurt - Honey Vanilla, Honey, Egg White. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraSertich's Weight History
|