Weigh In record (no journal entry) for 16 May 2011
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145.1 kg
Lost so far: 0 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 90.11g | Prot: 106.28g | Carbs: 307.43g.
Breakfast: Oranges, Natural Choice Sliced Honey Deli Turkey, Natural Shredded Fat Free Cheddar Cheese, Coffee, Egg White, No Calorie Sweetener Packets. Lunch: Provolone Cheese, Jalapeno Potato Chips, Light Mayonnaise, 6" Oven Roasted Chicken Breast. Dinner: Ketchup, Potato French Fries, Pickles, Onions, Tomatoes, Lettuce, American Cheese, Deli Thin Sliced Turkey, Hamburger Buns. Snacks/Other: Lemon Poppy Seed Muffins, Blueberry Muffins, Caramel Apple Bar, Kettle Cooked Mesquite BBQ Chips. more...
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Gaining 4.5 kg a Week
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SaraSertich's Weight History
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