Weigh In record (no journal entry) for 11 March 2011
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136.1 kg
Lost so far: 2.3 kg.
Still to go: 63.5 kg.
Diet followed: 100%.
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2424 kcal
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Fat: 89.63g | Prot: 93.35g | Carbs: 339.49g.
Breakfast: Dolmas (Stuffed Grape Leaves), goji and flax seed, Pineapple, acai, blueberry, and pomegrante, Mangos. Lunch: Light Mayonnaise, 6" Oven Roasted Chicken Breast. Dinner: Salsa, Hint of Pepper Jack Tortilla Chips, Dolmas (Stuffed Grape Leaves), Reduced Fat Mayo with Olive Oil, Healthy Multi-Grain Bread, 98% Fat Free Bologna. Snacks/Other: oscar meyer 98% fat free bologna, special K cracker chips, Organics Chocolate Truffles. more...
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4837 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Housework - 4 hours, Desk Work - 2 hours and 30 minutes, Resting - 5 hours, Sleeping - 9 hours. more...
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Losing 6.4 kg a Week
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SaraSertich's Weight History
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