Weigh In record (no journal entry) for 07 June 2011
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137.9 kg
Lost so far: 0.5 kg.
Still to go: 65.3 kg.
Diet followed: 100%.
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1906 kcal
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Fat: 93.05g | Prot: 131.64g | Carbs: 147.63g.
Lunch: Ken's steakhouse chunky blue cheese, salsa, egg whites, Oscar Meyer turkey, onion, tomato, iceburg lettuce. Dinner: Reduced Fat Mild Cheddar Cheese, Maruchan Instant Lunch, oscar meyer turkey. Snacks/Other: Maurchen ramen, milk 1%, Imitation American Cheddar Cheese, Oscar mayer turkey breast, body fortress. more...
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4685 kcal
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Exercise:
Housework - 3 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Desk Work - 1 hour, Treadmill - 15 minutes, Elliptical - 35 minutes, Sleeping - 9 hours, Resting - 9 hours and 50 minutes. more...
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Losing 6.4 kg a Week
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SaraSertich's Weight History
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