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Lately, I have been craving fatty foods, and while I haven't been eating really fatty foods... I have been eating waaay too much. too many calories to lose weight. I know I need to watch my saturated fat, but how on earth can I get my fatty fix without intaking too much fat, and too many calories?
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I suggest eating, almonds for healthy fats, and eat every 3-4 hours it really works and eat small portions before you are hungry again, hit me up if you have any questions. YOu can do this :-)
19 Mar 11 by member: Lydia Kleyn
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SaraSertich's Weight History
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