Weigh In record (no journal entry) for 01 June 2011
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140.6 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 98.85g | Prot: 137.11g | Carbs: 224.65g.
Breakfast: ghee, Morning Star farms sausage links, eggs, Ezekiel 4:9 Bread. Lunch: cheese product singles, Cajun Sides - Garlic Butter Rice, Vodka Sauce, Onions, Turkey Franks, Cherry Coke. Dinner: Onions, Lettuce, Grilled & Ready Chicken Breast Fillets, Cajun Sides - Garlic Butter Rice. Snacks/Other: apple, almond milk, body fortress, Old Wisconsin turkey bites, Imitation American Cheddar Cheese, Turkey Franks. more...
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4932 kcal
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Exercise:
Housework - 3 hours, Elliptical - 50 minutes, Desk Work - 4 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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SaraSertich's Weight History
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