Weigh In record (no journal entry) for 03 May 2011
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140.6 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Poorly.
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1889 kcal
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Fat: 84.61g | Prot: 101.35g | Carbs: 197.01g.
Breakfast: Go lean crisp toasted berry crumble, linwood, Almond Breeze Unsweetened Vanilla. Lunch: Ketchup, Ranch Dressing, Chicken Tenders, Waffle Fries. Dinner: Country Style Mashed Potatoes, strawberries, reddi whip, fat free chocolate pudding, broccoli, Yellowfin Tuna Steaks, tomato, extra virgin olive oil, carrots. Snacks/Other: ground turkey, tangerine. more...
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4459 kcal
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Exercise:
Driving - 10 minutes, Desk Work - 8 hours, Housework - 2 hours, Resting - 4 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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SaraSertich's Weight History
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