Weigh In record (no journal entry) for 10 March 2011
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137.0 kg
Lost so far: 1.4 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 83.75g | Prot: 102.55g | Carbs: 311.52g.
Breakfast: Salsa, Hint of Pepper Jack Tortilla Chips, Skim Latte (Small). Lunch: Greek Salad, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Dolmas (Stuffed Grape Leaves), Falafel Chickpea Balls, Roasted Garlic Hummus, Babaganoush, Whole Wheat Pita Bread. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Truffles, Sinless Cake Batter Ice Cream (Like It). more...
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4214 kcal
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Exercise:
Housework - 2 hours, Driving - 5 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 4.8 kg a Week
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SaraSertich's Weight History
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