Weigh In record (no journal entry) for 12 November 2010
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131.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2010:
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1524 kcal
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Fat: 85.24g | Prot: 59.27g | Carbs: 124.15g.
Breakfast: summer sausage, kraft olive oil mayo, borden's, Sara lee 45 calorie delight whole grain bread, baked tostitos scoops, salsa. Lunch: Tuscan Chicken with Penne Pasta. more...
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Losing 3.2 kg a Week
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SaraSertich's Weight History
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