Weigh In record (no journal entry) for 18 April 2011
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140.6 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Poorly.
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1590 kcal
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Fat: 59.43g | Prot: 99.25g | Carbs: 169.89g.
Breakfast: linwood, Almond Breeze Unsweetened Vanilla, GOLEAN Crunch!, splenda, coffee. Lunch: dole orange peach mango, good earth. Snacks/Other: Bold & Creamy Spicy Ranchero Sauce, Taco Seasoning, Finely Shredded Taco Blend Cheese, Chicken Breast, Cooking Creme - Santa Fe Blend, Taco. more...
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4230 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Housework - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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SaraSertich's Weight History
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