SaraSertich's Journal, 02 Nov 10

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Weigh In record (no journal entry) for 02 November 2010

131.1 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2010:

2277 kcal

Fat: 74.42g | Prot: 113.57g | Carbs: 287.04g. Breakfast: Baked Potato (Peel Eaten), Fat Free Cottage Cheese, Buttery Spread, Party Mix Snacks. Lunch: Chicken BLT Salad (No Dressing and Croutons), Sour Cream & Chives Baked Potato. Dinner: Reduced Fat Mayo with Olive Oil, Footlong Turkey Breast. Snacks/Other: Fat Free Small Curd Cottage Cheese, Light Fat Free Sour Cream & Onion. more...

3365 kcal

Exercise: Driving - 2 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...

Losing 6.4 kg a Week

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SaraSertich's Weight History

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SaraSertich's Journal, 02 Nov 10

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SaraSertich's Weight History