Date Started: 31 Jan 18

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 87.6 kg
19 Nov 19	78.2 kg	Reasonably Well
13 Nov 19	79.4 kg	Reasonably Well
23 Oct 19	80.5 kg	Reasonably Well
14 Mar 19	80.7 kg	Reasonably Well
11 Mar 19	81 kg	Reasonably Well
25 Feb 19	79.4 kg	Reasonably Well
19 Feb 19	78.9 kg	Reasonably Well
17 Feb 19	78.7 kg	Reasonably Well
16 Feb 19	78.7 kg	Reasonably Well
15 Feb 19	78.8 kg	Reasonably Well
14 Feb 19	79 kg	Reasonably Well
13 Feb 19	79.2 kg	Reasonably Well
12 Feb 19	79.5 kg	Reasonably Well
11 Feb 19	79.8 kg	Reasonably Well
09 Feb 19	79.8 kg	Reasonably Well
08 Feb 19	79.9 kg	Reasonably Well
07 Feb 19	80.1 kg	Reasonably Well
05 Feb 19	80.2 kg	Reasonably Well
04 Feb 19	80.5 kg	Reasonably Well
03 Feb 19	80.9 kg	Reasonably Well
31 Jan 19	80.9 kg	Reasonably Well
19 Jul 18	78.7 kg	Reasonably Well
04 Jun 18	79.2 kg	Reasonably Well
14 May 18	79.9 kg	Reasonably Well
30 Apr 18	79.9 kg	Reasonably Well
26 Apr 18	80.6 kg	Reasonably Well
20 Apr 18	80.6 kg	Reasonably Well
17 Apr 18	80.6 kg	Reasonably Well
15 Apr 18	80.6 kg	Reasonably Well
12 Apr 18	80.6 kg	Reasonably Well
10 Apr 18	80.6 kg	Reasonably Well
09 Apr 18	80.6 kg	Reasonably Well
07 Apr 18	80.4 kg	Reasonably Well
06 Apr 18	80.7 kg	Reasonably Well
30 Mar 18	82 kg	Reasonably Well
27 Mar 18	81.9 kg	Reasonably Well
26 Mar 18	82 kg	Reasonably Well
25 Mar 18	82.2 kg	Reasonably Well
22 Mar 18	82 kg	Reasonably Well
17 Mar 18	82.1 kg	Reasonably Well
14 Mar 18	82.5 kg	Reasonably Well
13 Mar 18	82.6 kg	Reasonably Well
12 Mar 18	82.6 kg	Reasonably Well
11 Mar 18	82.7 kg	Reasonably Well
09 Mar 18	82.7 kg	Reasonably Well
08 Mar 18	82.9 kg	Reasonably Well
07 Mar 18	82.9 kg	Reasonably Well
06 Mar 18	83.2 kg	Reasonably Well
05 Mar 18	83.2 kg	Reasonably Well
04 Mar 18	83.2 kg	Reasonably Well
01 Mar 18	83.5 kg	Reasonably Well
26 Feb 18	83.7 kg	Reasonably Well
23 Feb 18	83.9 kg	Reasonably Well
19 Feb 18	84.9 kg	Reasonably Well
11 Feb 18	84.7 kg	Reasonably Well
05 Feb 18	86.5 kg	Reasonably Well
03 Feb 18	86.5 kg	Reasonably Well
31 Jan 18	87.6 kg	Reasonably Well

Date Started: 25 Sep 16

Date	Weight	How closely followed?	Goal weight: 76.5 kg Start Weight: 87.6 kg
02 Oct 16	83 kg	Reasonably Well
25 Sep 16	87.6 kg	Reasonably Well