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85 waist
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80.9 kg
Lost so far: 6.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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871 kcal
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Fat: 37.82g | Prot: 23.93g | Carbs: 80.27g.
Breakfast: Coffee with Cream. Lunch: Starbucks Caramel Macchiato (Grande), Coop Karma Moroccan Carrot & Hummus. Dinner: Tuna in Water (Canned), Gin and Tonic. more...
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steady weight
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nvoillat's Weight History
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