Weigh In record (no journal entry) for 09 February 2019
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79.8 kg
Lost so far: 7.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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552 kcal
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Fat: 39.77g | Prot: 18.63g | Carbs: 36.31g.
Breakfast: Poached Egg, Avocado. Lunch: Toasted Whole Wheat Bread. more...
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Losing 0.7 kg a Week
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nvoillat's Weight History
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