Weigh In record (no journal entry) for 09 April 2018
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80.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 36.69g | Prot: 39.73g | Carbs: 56.19g.
Breakfast: Light Cream, Espresso Coffee. Lunch: Coop Sashimi, Boiled Potato (without Peel). Dinner: Spinach Soup, Poached Egg. more...
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Gaining 0.7 kg a Week
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nvoillat's Weight History
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