Weigh In record (no journal entry) for 01 March 2018
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 32.06g | Prot: 27.69g | Carbs: 76.04g.
Breakfast: Cappuccino, Lemon Juice. Lunch: Innocent Green Smoothie, Betty Bossi Poulet Caesar Salad. Snacks/Other: Banana. more...
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Losing 0.5 kg a Week
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nvoillat's Weight History
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