Weigh In record (no journal entry) for 14 February 2019
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79 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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219 kcal
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Fat: 6.16g | Prot: 3.42g | Carbs: 38.72g.
Breakfast: Butter, Coffee with Cream, Honey, Pita Bread. more...
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Losing 1.4 kg a Week
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nvoillat's Weight History
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