Date Started: 13 Jan 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.7 kg
18 Apr 22	80.3 kg	Reasonably Well
17 Apr 22	79.7 kg	Reasonably Well
01 Feb 22	89 kg	Reasonably Well
29 Jun 21	82.7 kg	Reasonably Well
28 Jun 21	83.5 kg	Reasonably Well
13 Jun 21	84.5 kg	Reasonably Well
12 Jun 21	84.8 kg	Reasonably Well
09 Jun 21	84.5 kg	Reasonably Well
08 Jun 21	84.7 kg	Reasonably Well
07 Jun 21	84.9 kg	Reasonably Well
06 Jun 21	85.8 kg	Reasonably Well
05 Jun 21	86.3 kg	Reasonably Well
04 Jun 21	86.9 kg	Reasonably Well
03 Jun 21	87.7 kg	Reasonably Well
01 May 21	86.8 kg	Reasonably Well
15 Feb 21	85.2 kg	Reasonably Well
17 Jan 21	83.1 kg	Reasonably Well
29 Nov 20	80.4 kg	Reasonably Well
22 Sep 20	77 kg	Reasonably Well
29 Jul 20	75 kg	Reasonably Well
12 Jul 20	74.5 kg	Reasonably Well
09 Jul 20	74.8 kg	Reasonably Well
08 Jul 20	75.2 kg	Reasonably Well
04 Jul 20	75.3 kg	Reasonably Well
10 Jun 20	76.2 kg	Reasonably Well
08 Jun 20	77.2 kg	Reasonably Well
16 May 20	75 kg	Reasonably Well
06 Apr 20	71.8 kg	Reasonably Well
01 Apr 20	69.8 kg	Reasonably Well
19 Mar 20	70.9 kg	Reasonably Well
09 Mar 20	71.8 kg	Reasonably Well
26 Feb 20	73.1 kg	Reasonably Well
23 Feb 20	73 kg	Reasonably Well
20 Feb 20	73.1 kg	Reasonably Well
15 Feb 20	73.5 kg	Reasonably Well
12 Feb 20	74.5 kg	Reasonably Well
11 Feb 20	74.9 kg	Reasonably Well
08 Jan 20	75 kg	Reasonably Well
18 Dec 19	71.5 kg	Reasonably Well
06 Nov 19	70.5 kg	Reasonably Well
23 Oct 19	70.5 kg	Reasonably Well
22 Oct 19	71.2 kg	Reasonably Well
07 Sep 19	67.9 kg	Reasonably Well
06 Sep 19	68 kg	Reasonably Well
05 Sep 19	68.6 kg	Reasonably Well
31 Aug 19	68.8 kg	Reasonably Well
30 Aug 19	69 kg	Reasonably Well
29 Aug 19	69 kg	Reasonably Well
28 Aug 19	70 kg	Reasonably Well
12 Aug 19	70.2 kg	Reasonably Well
11 Aug 19	68.4 kg	Reasonably Well
10 Aug 19	69.1 kg	Reasonably Well
08 Aug 19	70.4 kg	Reasonably Well
06 Aug 19	71.4 kg	Reasonably Well
02 Aug 19	70.4 kg	Reasonably Well
30 Jul 19	71.4 kg	Reasonably Well
16 Jul 19	69.9 kg	Reasonably Well
15 Jul 19	70.6 kg	Reasonably Well
13 Jul 19	70.7 kg	Reasonably Well
12 Jul 19	71.2 kg	Reasonably Well
11 Jul 19	72.3 kg	Reasonably Well
09 Jul 19	72 kg	Reasonably Well
03 Jul 19	71 kg	Reasonably Well
02 Jul 19	70 kg	Reasonably Well
01 Jul 19	71.6 kg	Reasonably Well
30 Jun 19	71.4 kg	Reasonably Well
29 Jun 19	71.4 kg	Reasonably Well
28 Jun 19	71.7 kg	Reasonably Well
27 Jun 19	71.8 kg	Reasonably Well
15 Jun 19	67.9 kg	Reasonably Well
14 Jun 19	68.6 kg	Reasonably Well
13 Jun 19	68.9 kg	Reasonably Well
12 Jun 19	69.5 kg	Reasonably Well
11 Jun 19	70.7 kg	Reasonably Well
07 Jun 19	70.1 kg	Reasonably Well
06 Jun 19	70.3 kg	Reasonably Well
04 Jun 19	69.8 kg	Reasonably Well
03 Jun 19	69.9 kg	Reasonably Well
02 Jun 19	70.2 kg	Reasonably Well
30 May 19	70.2 kg	Reasonably Well
27 May 19	71.4 kg	Reasonably Well
24 May 19	70.7 kg	Reasonably Well
22 May 19	70.8 kg	Reasonably Well
21 May 19	71.8 kg	Reasonably Well
20 May 19	72.1 kg	Reasonably Well
18 May 19	71.8 kg	Reasonably Well
17 May 19	71.7 kg	Reasonably Well
15 May 19	72 kg	Reasonably Well
13 May 19	72 kg	Reasonably Well
12 May 19	72 kg	Reasonably Well
11 May 19	72.5 kg	Reasonably Well
10 May 19	72.1 kg	Reasonably Well
07 May 19	72.8 kg	Reasonably Well
06 May 19	72.7 kg	Reasonably Well
05 May 19	72.3 kg	Reasonably Well
04 May 19	72.7 kg	Reasonably Well
03 May 19	73.1 kg	Reasonably Well
02 May 19	72.8 kg	Reasonably Well
01 May 19	73.3 kg	Reasonably Well
29 Apr 19	73.6 kg	Reasonably Well
28 Apr 19	73 kg	Reasonably Well
27 Apr 19	73.3 kg	Reasonably Well
26 Apr 19	73.1 kg	Reasonably Well
25 Apr 19	73.1 kg	Reasonably Well
24 Apr 19	73.8 kg	Reasonably Well
23 Apr 19	74.2 kg	Reasonably Well
22 Apr 19	74.1 kg	Reasonably Well
21 Apr 19	74.3 kg	Reasonably Well
20 Apr 19	74.9 kg	Reasonably Well
19 Apr 19	74.7 kg	Reasonably Well
18 Apr 19	74.9 kg	Reasonably Well
17 Apr 19	75.5 kg	Reasonably Well
16 Apr 19	75.7 kg	Reasonably Well
15 Apr 19	76.1 kg	Reasonably Well
13 Apr 19	76.5 kg	Reasonably Well
01 Apr 19	77 kg	Reasonably Well
01 Mar 19	78 kg	Reasonably Well
01 Feb 19	79 kg	Reasonably Well
13 Jan 19	83.7 kg	Reasonably Well

Date Started: 18 Jun 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 69.4 kg
01 Jan 19	81 kg	Reasonably Well
07 Oct 17	72.5 kg	Reasonably Well
26 Jun 17	68.7 kg	Reasonably Well
24 Jun 17	69.8 kg	Reasonably Well
23 Jun 17	70.1 kg	Reasonably Well
21 Jun 17	69.6 kg	Reasonably Well
20 Jun 17	68.8 kg	Reasonably Well
19 Jun 17	68.7 kg	Reasonably Well
18 Jun 17	69.4 kg	Reasonably Well