Weigh In record (no journal entry) for 29 June 2019
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71.4 kg
Lost so far: 12.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 18.71g | Prot: 12.73g | Carbs: 12.88g.
Breakfast: Дымов Колбаса Вареная, Хлеб Черный, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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