Weigh In record (no journal entry) for 07 October 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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686 kcal
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Fat: 41.83g | Prot: 21.08g | Carbs: 63.41g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Курага, Просто Финики Сушеные, Вареное Яйцо, Грецкие Орехи. more...
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Gaining 0.3 kg a Week
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