Weigh In record (no journal entry) for 24 May 2019
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70.7 kg
Lost so far: 13 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 4.97g | Prot: 12.35g | Carbs: 38.77g.
Breakfast: Магуро Вонголе , Гречка Отварная, Красное Яблоко. more...
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Losing 0.4 kg a Week
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