Date Started: 24 May 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 80.1 kg
29 May 24	79 kg	Reasonably Well
20 May 24	80.1 kg	Reasonably Well
30 Apr 24	78.6 kg	Reasonably Well
29 Apr 24	78.3 kg	Reasonably Well
21 Feb 24	73.1 kg	Reasonably Well
14 Feb 24	75.8 kg	Reasonably Well
12 Feb 24	75.5 kg	Reasonably Well
04 Feb 24	75.9 kg	Reasonably Well
27 Dec 23	72.9 kg	Reasonably Well
17 Dec 23	70.3 kg	Reasonably Well
12 Dec 23	71.5 kg	Reasonably Well
11 Dec 23	71.8 kg	Reasonably Well
27 Nov 23	69.9 kg	Reasonably Well
24 Nov 23	71 kg	Reasonably Well
27 Oct 23	68 kg	Reasonably Well
18 Jul 23	62.8 kg	Reasonably Well
20 Jun 23	63.5 kg	Reasonably Well
16 Jun 23	64 kg	Reasonably Well
10 Jun 23	65 kg	Reasonably Well
05 Jun 23	65.1 kg	Reasonably Well
31 May 23	66.4 kg	Reasonably Well
26 May 23	67 kg	Reasonably Well
19 May 23	67.4 kg	Reasonably Well
30 Apr 23	67.4 kg	Reasonably Well
04 Jan 23	67.5 kg	Reasonably Well
14 Dec 22	67.5 kg	Reasonably Well
22 Sep 22	67.2 kg	Reasonably Well
16 Sep 22	67.9 kg	Reasonably Well
09 Sep 22	68.9 kg	Reasonably Well
24 Aug 22	66.8 kg	Reasonably Well
17 Aug 22	67.3 kg	Reasonably Well
12 Aug 22	68.1 kg	Reasonably Well
06 Aug 22	69.2 kg	Reasonably Well
26 Jun 22	68.2 kg	Reasonably Well
15 Jun 22	69.2 kg	Reasonably Well
14 Jun 22	69.8 kg	Reasonably Well
09 Jun 22	70.1 kg	Reasonably Well
07 Jun 22	70.5 kg	Reasonably Well
04 Jun 22	70.9 kg	Reasonably Well
02 Jun 22	71.2 kg	Reasonably Well
27 May 22	72.2 kg	Reasonably Well
24 May 22	80.1 kg	Reasonably Well

Date Started: 28 Jun 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 69.2 kg
10 Jan 22	73 kg	Reasonably Well
19 Dec 21	69.2 kg	Reasonably Well
08 Dec 21	69.5 kg	Reasonably Well
28 Nov 21	68.4 kg	Reasonably Well
27 Nov 21	70 kg	Reasonably Well
19 Nov 21	67.1 kg	Reasonably Well
18 Sep 21	67.9 kg	Reasonably Well
12 Jun 21	63.6 kg	Reasonably Well
06 Jun 21	65.4 kg	Reasonably Well
05 Jun 21	65.5 kg	Reasonably Well
04 Jun 21	67.2 kg	Reasonably Well
25 May 21	64.5 kg	Reasonably Well
20 Jan 21	63.4 kg	Reasonably Well
19 Jan 21	64.5 kg	Reasonably Well
04 Oct 20	60.4 kg	Reasonably Well
29 Sep 20	61.8 kg	Reasonably Well
20 Sep 20	62.3 kg	Reasonably Well
07 Sep 20	62.5 kg	Reasonably Well
30 Aug 20	61.6 kg	Reasonably Well
29 Aug 20	62.2 kg	Reasonably Well
24 Aug 20	62 kg	Reasonably Well
16 Aug 20	62.6 kg	Reasonably Well
30 Jul 20	63 kg	Reasonably Well
27 Jul 20	63.8 kg	Reasonably Well
26 Jul 20	64.5 kg	Reasonably Well
25 Jul 20	64.7 kg	Reasonably Well
24 Jul 20	64.8 kg	Reasonably Well
22 Jul 20	65.5 kg	Reasonably Well
21 Jul 20	65.7 kg	Reasonably Well
15 Jul 20	66.3 kg	Reasonably Well
14 Jul 20	66.9 kg	Reasonably Well
28 Jun 20	69.2 kg	Reasonably Well