Weigh In record (no journal entry) for 14 July 2020
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66.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 32.25g | Prot: 30.96g | Carbs: 59.01g.
Breakfast: Tavuk Sote, Domatesler, Şekersiz Çay, Beyaz Ekmek, Süzme Peyniri (Yağsız), Salam, Kızarmış Yumurta. Lunch: Dondurma, Yumuşak Çikolatalı Müsli Barlar. more...
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Losing 1.0 kg a Week
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0diyetkolik's Weight History
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