Weigh In record (no journal entry) for 06 June 2021
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65.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 24.57g | Prot: 25.81g | Carbs: 50.90g.
Breakfast: Siyah Zeytin, Domatesler, Haşlanmış Yumurta, Doğal Peynir, Beyaz Ekmek. Lunch: Beyaz Ekmek, Kavun Karpuz, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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0diyetkolik's Weight History
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