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Gidiiiiyooorrrr💪
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70.3 kg
Lost so far: 15.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1001 kcal
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Fat: 37.46g | Prot: 31.30g | Carbs: 150.86g.
Breakfast: Aknaz Köy Peyniri, Beyaz Ekmek, Biber Kızartması, Patates (İçi ve Kabuğu). Dinner: Pişmiş Karnabahar (Taze Olandan), Fırında Köfte, Madımak Yemeği . Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 1.7 kg a Week
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0diyetkolik's Weight History
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