Weigh In record (no journal entry) for 18 September 2021
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67.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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514 kcal
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Fat: 23.19g | Prot: 21.70g | Carbs: 69.76g.
Breakfast: Genç Yeşil Soğan, Maydanoz, Marul, Yeşil Biber, Kırmızı Domates, Doğal Peynir, Zeytin, Domino's Pizza Karışık Pizza (Orta Boy). more...
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Gaining 0.3 kg a Week
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0diyetkolik's Weight History
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