Weigh In record (no journal entry) for 12 August 2022
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68.1 kg
Lost so far: 17.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 22.38g | Prot: 14.04g | Carbs: 15.34g.
Breakfast: Koska Yaz Helvası, Kızarmış Yumurta, Kırmızı Domates, Beyaz Peynir, Zeytin. more...
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Losing 1.3 kg a Week
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0diyetkolik's Weight History
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