Date Started: 30 Dec 13

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.5 kg
30 Dec 13	73.5 kg	Not Applicable

Date Started: 17 May 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 77.3 kg
17 Jan 13	67.8 kg	Reasonably Well
16 Jan 13	68.4 kg	Reasonably Well
12 Jan 13	68.6 kg	Reasonably Well
08 Jan 13	69.3 kg	100%
06 Jan 13	69.5 kg	100%
26 May 12	66.2 kg	Not Applicable
05 May 12	66.7 kg	Reasonably Well
04 May 12	66.9 kg	Reasonably Well
27 Apr 12	67.4 kg	100%
26 Apr 12	67.8 kg	100%
25 Apr 12	68.0 kg	100%
24 Apr 12	68.9 kg	Poorly
20 Apr 12	68.3 kg	100%
19 Apr 12	68.3 kg	100%
17 Apr 12	68.7 kg	100%
16 Apr 12	69.4 kg	100%
15 Apr 12	70.1 kg	100%
14 Apr 12	71.0 kg	100%
17 Oct 11	63.5 kg	Reasonably Well
05 Oct 11	64.0 kg	Reasonably Well
17 Sep 11	63.5 kg	Reasonably Well
15 Sep 11	63.7 kg	Reasonably Well
09 Sep 11	64.2 kg	Reasonably Well
07 Sep 11	64.4 kg	Reasonably Well
30 Aug 11	64.2 kg	Reasonably Well
26 Aug 11	64.9 kg	Reasonably Well
25 Aug 11	65.3 kg	100%
31 Jul 11	66.2 kg	Reasonably Well
30 Jul 11	66.7 kg	Reasonably Well
28 Jul 11	66.9 kg	Reasonably Well
23 Jul 11	67.1 kg	Reasonably Well
18 Jul 11	67.6 kg	100%
17 Jul 11	68.0 kg	Reasonably Well
13 Jul 11	68.3 kg	100%
12 Jul 11	68.7 kg	100%
11 Jul 11	68.9 kg	100%
10 Jul 11	69.2 kg	Reasonably Well
07 Jul 11	69.9 kg	Reasonably Well
03 Jul 11	70.5 kg	Poorly
10 Jun 11	70.5 kg	100%
08 Jun 11	71.0 kg	100%
06 Jun 11	71.4 kg	Reasonably Well
30 May 11	71.9 kg	100%
28 May 11	72.3 kg	100%
27 May 11	72.6 kg	100%
25 May 11	73.0 kg	100%
24 May 11	73.3 kg	100%
22 May 11	73.7 kg	100%
21 May 11	73.9 kg	100%
20 May 11	75.1 kg	100%
18 May 11	76.0 kg	100%
17 May 11	77.3 kg	Not Applicable

Date Started: 04 Sep 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 72.6 kg
15 Mar 11	73.9 kg	Reasonably Well
13 Mar 11	73.9 kg	Poorly
09 Feb 11	73.3 kg	Reasonably Well
06 Feb 11	73.5 kg	Reasonably Well
05 Feb 11	73.7 kg	Reasonably Well
29 Jan 11	74.4 kg	Reasonably Well
28 Jan 11	74.8 kg	Reasonably Well
24 Jan 11	74.8 kg	Poorly
06 Oct 10	72.6 kg	Reasonably Well
06 Sep 10	72.1 kg	100%
04 Sep 10	72.6 kg	Not Applicable