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Finished the Attack phase yesterday! Yahoo!!!! 5 days with 100% compliance paid off nicely - lost most of my bloat! 8 pounds worth! Now for the fat - Cruise phase starts today...
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73.7 kg
Lost so far: 3.6 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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Losing 1.6 kg a Week
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