goWest's Journal, 30 May 11

Steady loss continues. Extremely pleased with the results in Dukan Cruise Phase! Just realized I'm halfway to my goal - Yahoo!
My old clothes are starting to fit again... I may just be back in Size 8 for the 4th of July - now that will be a BIG celebration day!
71.9 kg Lost so far: 5.4 kg.    Still to go: 8.4 kg.    Diet followed: 100%.

View Diet Calendar, 30 May 2011:
21 kcal Fat: 0.05g | Prot: 2.06g | Carbs: 3.04g.   Breakfast: nonfat milk. more...
Losing 1.6 kg a Week

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goWest's Weight History


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