Weigh In record (no journal entry) for 05 October 2011
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64.0 kg
Lost so far: 13.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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525 kcal
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Fat: 18.76g | Prot: 30.99g | Carbs: 66.74g.
Breakfast: 1% milk, nonfat greek yogurt, truvia, oat bran, cocoa powder. Lunch: chevre, brie cheese, baguette. more...
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Gaining 0.2 kg a Week
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