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149!!! I'm in the comfort zone...
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67.6 kg
Lost so far: 9.8 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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839 kcal
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Fat: 38.03g | Prot: 91.47g | Carbs: 32.68g.
Breakfast: nonfat latte grande, eggs. Lunch: striped bass. Dinner: lamb chop, kale. Snacks/Other: almonds. more...
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Losing 3.2 kg a Week
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