goWest's Journal, 13 Mar 11

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Weigh In record (no journal entry) for 13 March 2011

73.9 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Poorly.

View Diet Calendar, 13 March 2011:

2344 kcal

Fat: 116.17g | Prot: 61.74g | Carbs: 203.67g. Breakfast: Sugar, almond butter, sasquatch grain and seed bread, grapefruit. Lunch: Seasoned Croutons. Dinner: Clamdigger's Clam Chowder, Ceasar Side Salad, Cooked Collards. Snacks/Other: croutons. more...

2290 kcal

Exercise: Shopping - 1 hour, Desk Work - 4 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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goWest's Weight History

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goWest's Journal, 13 Mar 11

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goWest's Weight History