Date Started: 13 Jun 13

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 70.8 kg
28 Aug 22	69.9 kg	Reasonably Well
28 Jun 22	69.4 kg	Reasonably Well
02 Jul 21	67.6 kg	Reasonably Well
01 Jun 21	66.7 kg	Reasonably Well
24 May 21	67.1 kg	Reasonably Well
19 May 21	67.1 kg	Reasonably Well
10 May 21	67.6 kg	Reasonably Well
03 May 21	67.6 kg	Reasonably Well
26 Oct 19	68.5 kg	Reasonably Well
15 Oct 19	69.4 kg	Reasonably Well
25 Aug 19	68.0 kg	Reasonably Well
20 Aug 19	68.9 kg	Reasonably Well
17 Aug 19	69.2 kg	Reasonably Well
01 Aug 19	68.9 kg	Reasonably Well
14 Aug 18	68.9 kg	Reasonably Well
19 Jul 18	69.4 kg	Reasonably Well
13 Jul 18	69.9 kg	Reasonably Well
15 Jun 18	70.3 kg	Reasonably Well
13 Jun 18	70.3 kg	Reasonably Well
11 Jun 18	70.3 kg	Reasonably Well
09 Jun 18	71.2 kg	Reasonably Well
06 Jun 18	71.7 kg	Reasonably Well
22 Sep 17	69.4 kg	Reasonably Well
05 Sep 17	69.9 kg	Reasonably Well
02 Sep 17	70.8 kg	Reasonably Well
20 Jan 17	65.8 kg	Reasonably Well
30 Nov 16	67.1 kg	Reasonably Well
04 Oct 16	68.0 kg	Reasonably Well
14 Apr 16	68.0 kg	Reasonably Well
13 Apr 16	68.5 kg	Reasonably Well
01 Apr 16	68.5 kg	Reasonably Well
31 Mar 16	68.3 kg	Reasonably Well
29 Mar 16	68.9 kg	Reasonably Well
24 Mar 16	68.9 kg	Reasonably Well
23 Mar 16	68.5 kg	Reasonably Well
22 Mar 16	68.5 kg	Reasonably Well
18 Mar 16	68.9 kg	Reasonably Well
17 Mar 16	68.0 kg	Reasonably Well
16 Mar 16	68.9 kg	Reasonably Well
15 Mar 16	68.5 kg	Reasonably Well
14 Mar 16	68.9 kg	Reasonably Well
13 Mar 16	68.9 kg	Reasonably Well
12 Mar 16	68.9 kg	Reasonably Well
11 Mar 16	68.9 kg	Reasonably Well
10 Mar 16	68.3 kg	Reasonably Well
09 Mar 16	68.9 kg	Reasonably Well
08 Mar 16	68.9 kg	Reasonably Well
04 Mar 16	69.9 kg	Reasonably Well
18 Feb 16	70.3 kg	Reasonably Well
31 Jan 16	69.9 kg	Reasonably Well
24 Jan 16	69.4 kg	Reasonably Well
23 Jan 16	69.9 kg	Reasonably Well
18 Jan 16	70.3 kg	Reasonably Well
23 Dec 15	70.8 kg	Reasonably Well
22 Dec 15	70.5 kg	Reasonably Well
21 Dec 15	70.5 kg	Reasonably Well
20 Dec 15	72.1 kg	Reasonably Well
10 Sep 15	71.2 kg	Reasonably Well
02 Feb 15	68.5 kg	Reasonably Well
30 Jan 15	69.4 kg	Reasonably Well
25 Jan 15	70.3 kg	Reasonably Well
24 Jan 15	69.4 kg	Reasonably Well
04 Nov 14	68.9 kg	Reasonably Well
12 Oct 14	69.4 kg	Reasonably Well
21 Jun 14	68.0 kg	Reasonably Well
10 May 14	69.4 kg	Reasonably Well
13 Apr 14	68.9 kg	Reasonably Well
02 Apr 14	68.9 kg	Reasonably Well
12 Feb 14	67.6 kg	Reasonably Well
26 Nov 13	64.9 kg	Reasonably Well
18 Nov 13	65.8 kg	Reasonably Well
03 Nov 13	66.2 kg	Reasonably Well
16 Oct 13	66.7 kg	Reasonably Well
15 Oct 13	67.1 kg	Reasonably Well
11 Oct 13	67.1 kg	Reasonably Well
10 Oct 13	66.7 kg	Reasonably Well
27 Sep 13	65.8 kg	Reasonably Well
24 Sep 13	66.2 kg	Reasonably Well
22 Sep 13	66.7 kg	Reasonably Well
21 Sep 13	66.7 kg	Reasonably Well
20 Sep 13	67.1 kg	Reasonably Well
18 Sep 13	67.6 kg	Reasonably Well
16 Sep 13	67.6 kg	Reasonably Well
13 Sep 13	67.1 kg	Reasonably Well
12 Sep 13	67.6 kg	Reasonably Well
11 Sep 13	67.1 kg	Reasonably Well
08 Sep 13	67.6 kg	Reasonably Well
07 Sep 13	68.5 kg	Reasonably Well
05 Sep 13	68.0 kg	Reasonably Well
03 Sep 13	68.5 kg	Reasonably Well
02 Sep 13	68.0 kg	Reasonably Well
01 Sep 13	68.3 kg	Reasonably Well
27 Jul 13	67.1 kg	Reasonably Well
13 Jun 13	70.8 kg	Reasonably Well

Date Started: 27 Nov 11

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 73.9 kg
16 Apr 13	68.5 kg	100%
15 Apr 13	67.6 kg	Poorly
19 Sep 12	66.2 kg	Reasonably Well
13 Sep 12	67.1 kg	Reasonably Well
08 Apr 12	68.0 kg	Reasonably Well
25 Mar 12	68.9 kg	Reasonably Well
11 Mar 12	69.2 kg	Reasonably Well
23 Feb 12	70.3 kg	Reasonably Well
28 Jan 12	70.3 kg	Reasonably Well
11 Jan 12	71.2 kg	Reasonably Well
08 Jan 12	70.8 kg	Reasonably Well
03 Jan 12	71.7 kg	Reasonably Well
19 Dec 11	72.1 kg	Reasonably Well
18 Dec 11	72.6 kg	Reasonably Well
12 Dec 11	71.7 kg	Reasonably Well
04 Dec 11	72.6 kg	Reasonably Well
02 Dec 11	72.6 kg	Reasonably Well
30 Nov 11	73.0 kg	Reasonably Well
29 Nov 11	73.0 kg	Reasonably Well
28 Nov 11	73.5 kg	Reasonably Well
27 Nov 11	73.9 kg	Not Applicable