mylitlscrt's Journal, 11 Mar 12

Weigh In record (no journal entry) for 11 March 2012
69.2 kg Lost so far: 4.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:
474 kcal Fat: 23.31g | Prot: 49.45g | Carbs: 15.79g.   Breakfast: cheddar cheese, mushrooms, whole wheat bread, Eggbeaters. Dinner: salmon. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mylitlscrt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.