mylitlscrt's Journal, 24 Sep 13

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Weigh In record (no journal entry) for 24 September 2013

66.2 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2013:

986 kcal

Fat: 28.20g | Prot: 49.64g | Carbs: 139.40g. Breakfast: Milk (Nonfat), Dried Cranberries, Oatmeal. Lunch: Chocolate Chip Cookies (Soft Type), Wawa Chicken Caesar Wrap. Dinner: Meatless Pasta with Tomato Sauce, Veggie Burgers. more...

1891 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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mylitlscrt's Journal, 24 Sep 13

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mylitlscrt's Weight History