mylitlscrt's Journal, 22 Mar 16

mylitlscrt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2016

68.5 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

1510 kcal

Fat: 69.60g | Prot: 42.99g | Carbs: 185.97g. Breakfast: Fred Meyer 1% Lowfat Milk, Kellogg's Special K Red Berries. Lunch: Five Guys Little Cheeseburger, Five Guys Fries (1/2 Regular). Snacks/Other: Alpine Fresh Blueberries, Hershey's Special Dark Chocolate Chips, Soy Dream Chocolate Fudge Brownie Ice Cream, Brownie. more...

1999 kcal

Exercise: Shopping - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mylitlscrt's Weight History

View Complete History

mylitlscrt's Journal, 22 Mar 16

Submit a Comment

mylitlscrt's Weight History