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mylitlscrt
Journal
10 Mar 16
mylitlscrt's Journal, 10 Mar 16
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Weigh In record (no journal entry) for 10 March 2016
68.3 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2016:
913 kcal
Fat: 34.07g | Prot: 48.72g | Carbs: 107.32g.
Breakfast:
Clif Bar Builder's Bar - Vanilla Almond.
Dinner:
Sweet Tomatoes Caramel Syrup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Buitoni Three Cheese Tortellini, Sweet Tomatoes Fat Free Honey Mustard Dressing, Sweet Tomatoes Sugar-Free Chocolate Mousse.
more...
1878 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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mylitlscrt's Weight History
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