mylitlscrt's Journal, 10 Mar 16

Weigh In record (no journal entry) for 10 March 2016
68.3 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:
913 kcal Fat: 34.07g | Prot: 48.72g | Carbs: 107.32g.   Breakfast: Clif Bar Builder's Bar - Vanilla Almond. Dinner: Sweet Tomatoes Caramel Syrup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Buitoni Three Cheese Tortellini, Sweet Tomatoes Fat Free Honey Mustard Dressing, Sweet Tomatoes Sugar-Free Chocolate Mousse. more...
1878 kcal Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week



     
 

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mylitlscrt's Weight History


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