Weigh In record (no journal entry) for 02 December 2011
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1329 kcal
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Fat: 39.75g | Prot: 57.95g | Carbs: 185.78g.
Breakfast: raisin, milk, oatmeal. Lunch: soup, Broccoli, Rice, carrots, Curry. Dinner: Pickled Beets, Mushroom Gravy, Mash Potatoes, Pork Roast. Snacks/Other: Pumpkin Pie. more...
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Losing 1.6 kg a Week
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mylitlscrt's Weight History
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