Date Started: 30 Nov 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 119 kg
09 Feb 24	125 kg	Reasonably Well
05 Feb 23	116.4 kg	Reasonably Well
31 Jan 23	116.3 kg	Reasonably Well
29 Jan 23	117.1 kg	Reasonably Well
24 Jan 23	117.8 kg	Reasonably Well
18 Jan 23	118.3 kg	Reasonably Well
04 Dec 22	117.1 kg	Reasonably Well
30 Nov 22	119 kg	Reasonably Well

Date Started: 21 Feb 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 119 kg
29 Nov 22	119 kg	Reasonably Well
31 Oct 22	117.3 kg	Reasonably Well
09 May 22	111.9 kg	Reasonably Well
27 Jan 22	108.3 kg	Reasonably Well
23 Jan 22	109.2 kg	Reasonably Well
25 Nov 21	108 kg	Reasonably Well
22 Sep 21	105.6 kg	Reasonably Well
09 Jul 21	101.4 kg	Reasonably Well
08 Jun 21	102.1 kg	Reasonably Well
21 May 21	102.6 kg	Reasonably Well
13 Apr 21	103.5 kg	Reasonably Well
25 Mar 21	104.8 kg	Reasonably Well
19 Mar 21	105.6 kg	Reasonably Well
25 Feb 21	105.9 kg	Reasonably Well
15 Feb 21	106.2 kg	Reasonably Well
12 Feb 21	106.8 kg	Reasonably Well
08 Jan 21	108.3 kg	Reasonably Well
01 Jan 21	109.1 kg	Reasonably Well
19 Oct 20	107.7 kg	Reasonably Well
04 Oct 20	108.8 kg	Reasonably Well
28 Mar 20	107.3 kg	Reasonably Well
25 Mar 20	107.7 kg	Reasonably Well
22 Mar 20	108 kg	Reasonably Well
08 Mar 20	109.9 kg	Reasonably Well
28 Feb 20	108.6 kg	Reasonably Well
27 Feb 20	108.8 kg	Reasonably Well
25 Feb 20	109.2 kg	Reasonably Well
22 Feb 20	109.5 kg	Reasonably Well
21 Feb 20	119 kg	Reasonably Well

Date Started: 03 Apr 15

Date	Weight	How closely followed?	Goal weight: 94 kg Start Weight: 110 kg
02 Dec 19	106.3 kg	Reasonably Well
09 Sep 19	103.7 kg	Reasonably Well
08 Sep 19	104.4 kg	Reasonably Well
07 Sep 19	104.7 kg	Reasonably Well
29 Aug 19	105 kg	Reasonably Well
26 Aug 19	105.7 kg	Reasonably Well
25 Aug 19	106.1 kg	Reasonably Well
23 Aug 19	106.1 kg	Reasonably Well
19 Aug 19	106.3 kg	Reasonably Well
16 Aug 19	106.7 kg	Reasonably Well
07 Aug 19	106.7 kg	Reasonably Well
01 Nov 16	108 kg	Reasonably Well
09 Jul 16	110 kg	Reasonably Well
03 Apr 15	110 kg	Reasonably Well