Weigh In record (no journal entry) for 25 November 2021
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108 kg
Lost so far: 11 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2215 kcal
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Fat: 99.13g | Prot: 65.86g | Carbs: 256.04g.
Breakfast: Tahin Pekmez, Kiraz Domates, Penguen Gül Reçeli, Siyah Zeytin, Pınar Süzme Peynir, Yumurta Omleti, Beyaz Ekmek. Lunch: Kavurma, Pirinç Pilavı. Dinner: Tarator, Osmanoğlu Haşhaşlı Revani, Peynirli Börek. more...
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Gaining 0.3 kg a Week
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mavicennet's Weight History
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