Weigh In record (no journal entry) for 08 June 2021
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102.1 kg
Lost so far: 16.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 30.86g | Prot: 49.71g | Carbs: 122.06g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Çökelek. Lunch: Bulgur Pilavı, Tam Yağlı Sade Yoğurt, Pişmiş Yeşil İp Fasulye (Taze Olandan). Dinner: Ramazan Pidesi, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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mavicennet's Weight History
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