Weigh In record (no journal entry) for 28 February 2020
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108.6 kg
Lost so far: 10.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1921 kcal
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Fat: 93.69g | Prot: 70.35g | Carbs: 205.03g.
Breakfast: Salatalık (Kabuklu), Domatesler, Beyaz Ekmek, Yeşil Zeytin, Doğal Peynir, Omlet Yumurta veya Karışık Yumurta, Ceviz. Lunch: Nar. Dinner: Pide Ekmeği, Adana Kebap. Snacks/Other: Fındık, Künefe, Küp Şeker. more...
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Losing 1.4 kg a Week
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mavicennet's Weight History
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