Weigh In record (no journal entry) for 25 February 2020
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109.2 kg
Lost so far: 9.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1476 kcal
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Fat: 72.88g | Prot: 47.65g | Carbs: 161.22g.
Breakfast: Haşlanmış Yumurta, Ülker Çokokrem, Beyaz Ekmek, Peynirli Börek. Dinner: İçli Köfte, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Tam Yağlı Sade Yoğurt. Snacks/Other: Greyfurt. more...
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Losing 0.7 kg a Week
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mavicennet's Weight History
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