Weigh In record (no journal entry) for 27 February 2020
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108.8 kg
Lost so far: 10.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2059 kcal
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Fat: 85.97g | Prot: 97.47g | Carbs: 231.26g.
Breakfast: Çökelek, Haşlanmış Yumurta, Doğal Peynir, Bazlama, Nar, Bal. Dinner: Kuru Hurma, Levrek, Zeytinyağlı Kabak Dolması, Ev Yapımı Yoğurt, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Lahana Sarması. Snacks/Other: Mozaik Pasta. more...
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Losing 1.4 kg a Week
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mavicennet's Weight History
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