mavicennet's Journal, 29 Nov 22

mavicennet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 November 2022

119 kg Lost so far: 0 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

1292 kcal

Fat: 52.45g | Prot: 58.56g | Carbs: 138.03g. Lunch: Sebzeli Tavuk Yemeği, Mercimek Çorbası, Beyaz Ekmek. Dinner: Patates Salatası, Lahmacun. more...

3486 kcal

Exercise: Sitting - 6 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Gaining 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mavicennet's Weight History

View Complete History

mavicennet's Journal, 29 Nov 22

Submit a Comment

mavicennet's Weight History