Weigh In record (no journal entry) for 01 January 2021
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109.1 kg
Lost so far: 9.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1833 kcal
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Fat: 102.40g | Prot: 69.39g | Carbs: 167.04g.
Breakfast: Pişmiş Pancar (Taze Olandan), Tam Yağlı Sade Yoğurt, Fındık, Kiraz Domates, Salatalık (Soyulmuş), Beyaz Ekmek, Haşlanmış Yumurta, Yeşil Zeytin, Zeytin, Doğal Peynir. Lunch: Pınar Süt . Dinner: Pepsi Kola, Hamsi Tava, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Mercimek Çorbası. Snacks/Other: Antep Fıstığı, Cevizli Baklava, Kinder Chocolate, Trabzon Hurması, Portakal. more...
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2696 kcal
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Exercise:
Cleaning - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mavicennet's Weight History
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