Date Started: 03 Mar 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 93.7 kg
30 Mar 24	89.3 kg	Reasonably Well
03 Mar 24	93.7 kg	Reasonably Well

Date Started: 15 Jan 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 100.8 kg
21 May 23	84.9 kg	Reasonably Well
15 May 23	84.7 kg	Reasonably Well
07 May 23	85 kg	Reasonably Well
23 Apr 23	85.5 kg	Reasonably Well
12 Apr 23	86 kg	Reasonably Well
05 Mar 23	86.6 kg	Reasonably Well
19 Feb 23	86.8 kg	Reasonably Well
08 Feb 23	88.4 kg	Reasonably Well
06 Dec 22	87.3 kg	Reasonably Well
16 Aug 22	85 kg	Reasonably Well
05 Jun 22	83.6 kg	Reasonably Well
29 May 22	84.8 kg	Reasonably Well
22 May 22	84.9 kg	Reasonably Well
16 May 22	85.7 kg	Reasonably Well
08 May 22	85.8 kg	Reasonably Well
07 May 22	86.2 kg	Reasonably Well
20 Mar 22	86.6 kg	Reasonably Well
14 Mar 22	87.6 kg	Reasonably Well
11 Feb 22	88.1 kg	Reasonably Well
10 Feb 22	88.8 kg	Reasonably Well
09 Feb 22	89.1 kg	Reasonably Well
08 Feb 22	89 kg	Reasonably Well
17 Jan 22	87.7 kg	Reasonably Well
23 Dec 21	86.8 kg	Reasonably Well
09 Nov 21	86.1 kg	Reasonably Well
08 Nov 21	86.3 kg	Reasonably Well
08 Nov 20	77.4 kg	Reasonably Well
25 Oct 20	78 kg	Reasonably Well
21 Oct 20	78.3 kg	Reasonably Well
19 Oct 20	78.7 kg	Reasonably Well
08 Oct 20	78.9 kg	Reasonably Well
06 Oct 20	79.5 kg	Reasonably Well
04 Oct 20	80.2 kg	Reasonably Well
03 Oct 20	80.7 kg	Reasonably Well
27 May 20	79.6 kg	Reasonably Well
23 May 20	79.8 kg	Reasonably Well
22 May 20	80 kg	Reasonably Well
01 May 20	80.1 kg	Reasonably Well
27 Apr 20	80.2 kg	Reasonably Well
25 Apr 20	80.3 kg	Reasonably Well
24 Apr 20	80.6 kg	Reasonably Well
23 Apr 20	80.9 kg	Reasonably Well
22 Apr 20	81 kg	Reasonably Well
21 Apr 20	81.1 kg	Reasonably Well
20 Apr 20	81.2 kg	Reasonably Well
14 Apr 20	81.3 kg	Reasonably Well
12 Apr 20	81.7 kg	Reasonably Well
11 Apr 20	81.8 kg	Reasonably Well
08 Apr 20	82.1 kg	Reasonably Well
04 Apr 20	82.3 kg	Reasonably Well
01 Apr 20	82.4 kg	Reasonably Well
29 Mar 20	82.5 kg	Reasonably Well
28 Mar 20	82.7 kg	Reasonably Well
27 Mar 20	82.8 kg	Reasonably Well
26 Mar 20	83 kg	Reasonably Well
15 Mar 20	83.2 kg	Reasonably Well
05 Mar 20	84 kg	Reasonably Well
04 Mar 20	84.5 kg	Reasonably Well
27 Feb 20	84.7 kg	Reasonably Well
14 Feb 20	85.2 kg	Reasonably Well
13 Feb 20	85.6 kg	Reasonably Well
10 Feb 20	85.5 kg	Reasonably Well
31 Jan 20	85.6 kg	Reasonably Well
21 Jan 20	85.8 kg	Reasonably Well
20 Jan 20	86 kg	Reasonably Well
18 Jan 20	86.3 kg	Reasonably Well
17 Jan 20	86.7 kg	Reasonably Well
16 Jan 20	87.2 kg	Reasonably Well
22 Nov 19	87.2 kg	Reasonably Well
29 May 19	85.5 kg	Reasonably Well
17 Apr 19	88.8 kg	Reasonably Well
15 Apr 19	89.4 kg	Reasonably Well
06 Apr 18	94.9 kg	Reasonably Well
04 Apr 18	95.3 kg	Reasonably Well
03 Apr 18	95.8 kg	Reasonably Well
27 Mar 18	96.8 kg	Reasonably Well
26 Mar 18	96.7 kg	Reasonably Well
25 Mar 18	97.2 kg	Reasonably Well
24 Mar 18	97.5 kg	Reasonably Well
28 Dec 17	94.3 kg	Reasonably Well
27 Dec 17	94.7 kg	Reasonably Well
24 Dec 17	95.9 kg	Reasonably Well
23 Dec 17	96.4 kg	Reasonably Well
18 Dec 17	96.9 kg	Reasonably Well
09 Dec 17	97 kg	Reasonably Well
07 Dec 17	99 kg	Reasonably Well
09 Jun 15	89.4 kg	Reasonably Well
12 May 15	90.6 kg	Reasonably Well
11 May 15	90.6 kg	Reasonably Well
17 Jun 14	90.2 kg	Reasonably Well
08 Jun 14	90.9 kg	Reasonably Well
24 May 14	90.2 kg	Reasonably Well
22 May 14	90.4 kg	Reasonably Well
19 May 14	90.8 kg	Reasonably Well
17 May 14	91.1 kg	Reasonably Well
12 May 14	91.2 kg	Reasonably Well
11 May 14	91.6 kg	Reasonably Well
04 May 14	91.8 kg	Reasonably Well
02 May 14	92.2 kg	Reasonably Well
29 Apr 14	92.8 kg	Reasonably Well
26 Apr 14	92.5 kg	Reasonably Well
24 Apr 14	92.4 kg	Reasonably Well
23 Apr 14	92.6 kg	Reasonably Well
20 Apr 14	92.7 kg	Reasonably Well
19 Apr 14	92.8 kg	Reasonably Well
11 Apr 14	93.2 kg	Reasonably Well
10 Apr 14	93.7 kg	Reasonably Well
09 Apr 14	93.9 kg	Reasonably Well
08 Apr 14	94.2 kg	Reasonably Well
07 Apr 14	94.3 kg	Reasonably Well
06 Apr 14	94.6 kg	Reasonably Well
15 Mar 14	94.7 kg	Reasonably Well
14 Mar 14	95 kg	Reasonably Well
06 Mar 14	95.5 kg	Reasonably Well
04 Mar 14	95.9 kg	Reasonably Well
02 Mar 14	96.2 kg	Reasonably Well
28 Feb 14	96.4 kg	Reasonably Well
27 Feb 14	96.7 kg	Reasonably Well
24 Feb 14	96.9 kg	Reasonably Well
23 Feb 14	97.1 kg	Reasonably Well
21 Feb 14	97.2 kg	Reasonably Well
20 Feb 14	97.4 kg	Reasonably Well
19 Feb 14	97.5 kg	Reasonably Well
18 Feb 14	97.7 kg	Reasonably Well
16 Feb 14	98.2 kg	Reasonably Well
08 Feb 14	97.7 kg	Reasonably Well
03 Feb 14	98 kg	Reasonably Well
31 Jan 14	98.9 kg	Reasonably Well
29 Jan 14	99.2 kg	Reasonably Well
24 Jan 14	98.7 kg	Reasonably Well
21 Jan 14	99 kg	Reasonably Well
18 Jan 14	99.8 kg	Reasonably Well
17 Jan 14	100.3 kg	Reasonably Well
15 Jan 14	100.8 kg	Reasonably Well