Weigh In record (no journal entry) for 22 November 2019
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87.2 kg
Lost so far: 13.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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370 kcal
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Fat: 14.04g | Prot: 21.19g | Carbs: 42.45g.
Breakfast: Икра Красная, Огурец, Mlekara Sabac Мягкий Сыр А Ла Каймак, Щедрые Хлебцы Ржано-Пшеничные с Луком, Matti Каша Овсяная Малина со Сливками. more...
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Gaining 0.1 kg a Week
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Rammnastya's Weight History
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